Intro To Ayurveda 2 Hour Consultation

In our 1st intake session we will focus on your health concerns and goals from a physical, emotional, and spiritual perspective.

Initial Intake: This 2-hour session includes an exploration of your health issues and an investigation into their source through a personal interview with the practitioner.

A pulse reading and tongue analysis will be given to better understand the subtle workings of the body.

We will discuss your health history, current lifestyle, and current state of health. Based on our findings, dietary coaching, herbal formulas, lifestyle practices, exercise, body therapies, and other techniques will be recommended to navigate you toward your goal of wellness. A pulse reading and tongue analysis will be given to better understand the subtle workings of the body.

We will explore some aspects of bringing Ayurvedic cooking, breathing exercises, yoga, meditation, into your daily life.

We will also focus on practices and the elements of graceful aging to increase longevity and vitality.

We address the underlying imbalances that lead to health issues that include but are not limited to weight problems, stress, anxiety, insomnia, fibromyalgia, sore joints and muscles, memory and mental function, constipation, irritable bowel, digestion, chronic fatigue, menopause, skin conditions, sexual issues, anxiety, depression, addiction, detoxification, fertility, pre and post-natal health and self-care and emotional balance.